Sex & relationship therapy · Oakland, CA

Come home to yourself,
and to each other.

Compassionate, confidential therapy for individuals and couples navigating intimacy, connection, and the complicated beauty of being human.

✦ 100% confidential ✦ 15+ years experience
A peaceful moment
"You are allowed to begin again."

A note from the practice

Whatever brought you here, disconnection, longing, grief, curiosity, or simply the quiet sense that something could feel truer, you are welcome. This is a space without shame, without rush, and without judgement.

Hands held gently

A gentle beginning

How therapy begins, simply.

01

Reach out

Send a message, confidential, no pressure. We respond within 24 hours.

02

Free consultation

A 20 minute call to see if we feel like the right fit for the work ahead.

03

Begin your journey

Weekly sessions, in person or secure video, at a pace that feels right.

About the practice

Fifteen years of holding space for the conversations that matter most.

Dr. Maya Whitfield is an AASECT certified sex therapist and licensed marriage and family counsellor. Her work weaves clinical precision with deep humanity, creating a space where the most tender questions can finally be asked.

Read her story →
Dr. Maya Whitfield

Trusted, quietly

Words from those who have done the work.

"
I came in carrying years of silence. I left feeling heard for the first time. The work we did saved my marriage.
L. & M., couple therapy
"
Warm, deeply skilled, and never once made me feel ashamed. This is the therapist I would recommend to anyone I love.
Anonymous client
"
Finally, a space where intimacy is talked about openly, kindly and with real expertise. Life changing.
S., individual therapy

Featured conversations

On the air, in the conversation.

Questions, gently answered

Things people often ask.

Is everything we discuss confidential?
Absolutely. Every conversation is protected by professional ethics and HIPAA. Nothing leaves the room without your written consent.
Do I need to come with a partner?
Not at all. Many clients start individually. We work with individuals, couples, and people in any relationship configuration.
What if I have never done therapy before?
That is wonderful, and completely normal. Our first session is about you understanding the space, asking questions, and deciding if it feels right.
How long does therapy take?
There is no fixed answer. Some clients find clarity in 6 to 8 sessions; others stay longer. We review progress together at every stage.
Do you offer online sessions?
Yes. Secure, encrypted video sessions are available for clients across California.

Begin when you are ready

Your first session starts with a single, brave message.

No commitment. Just a quiet conversation about what you are carrying, and what could be different.

Book your free consultation →